All tips

Tip 1 of 7

  • Back straight

    lean on the chair

  • Elbows 90°

    shoulders relaxed

  • 45 to 70 cm

    to the screen

How to sit at the computer when typing

Good posture protects your back and hands. It takes half a minute to get it right.

What to do

  • Sit up straight and lean on the chair back.
  • Bend your elbows at a right angle.
  • Keep the screen 45 to 70 cm away.
  • Keep your wrists loose, do not rest on them.